

Why fitness coaches switch to Movement
These are some of the reasons fitness professionals, trainers and PTs are switching to Movement to build their own branded training app:
✅ Your own branded app - Not the Trainerize app with your profile
✅ Education & course delivery - Trainerize is workouts-only
✅ Unlimited video uploads - No 5-minute or 500MB limits
✅ No per-client fees - Scale without escalating costs
✅ Unlimited customization - Change your app anytime, no limits
✅ Audio support - Meditations, breathwork (No audio support on Trainerize)
Movement vs ABC Trainerize
What is Trainerize?
Trainerize is a personal training platform built for 1:1 workout and meal plan delivery. Coaches assign programs through the Trainerize dashboard, and clients access them by downloading the Trainerize app—not a branded app of the coach's own.
What is Movement?
Movement is an all-in-one platform built for coaches, creators, and community builders to launch their own fully branded app. Fitness coaches use it to deliver workouts, training programs, video & audio and nutrition guidance alongside courses, community, and memberships—all in one branded space, with an intuitive drag-and-drop builder.
pricing comparison
Why Movement costs less as you scale
Movement includes your own branded app, education and course delivery, and unlimited video and audio on every paid plan—features Trainerize locks behind its most expensive tier. Here's how the plans compare.
Feature
Movement.so
Trainerize
Branded app included 🌟
Every plan (incl. free)
Not included. Add-on only, from $250/mo
Entry plan
Free—up to 100 active members
Free— 1 client only
Base plan / entry plan
$49/month—up to 1,000 active members
Grow: $5/month—2 clients
Mid-tier plan
$99/month (Pro—white label)
Pro 100: $200/month—100 clients
Top plan
$299/month (Business)
Studio Max: $350/month—500+ clients
Education & course delivery
Included on all plans
Not available
Video uploads
Unlimited on paid plans
Capped at 500MB / 5 minutes
Audio Uploads
Unlimited on paid plans
Not supported
Design Revisions
Unlimited, on any plan
1 revision (Studio) / 3 revisions (Enterprise)
Community (feeds, forums, chats)
Full suite included
No feeds/forums or comments
Admin seats / Teammates
Unlimited on all paid plans
Limited depending on plan
Pricing correct as of July 2026. We recommend verifying both platforms' current pricing pages before making a decision.
Beyond the price tag: what Movement gives you

Movement
Design unique workouts that can be tailored to your member's every move, with Movement's highly customisable workout builder. Enhance your member's experience and engagement with customised training, allowing them to track progress towards their goals in an interactive way.
Video/exercise upload: Include your own customized exercises into your workouts with unlimited video upload (50gb max file size per video) or choose from Movement’s extensive exercise library. Workouts can be included in libraries throughout your app and accessed on-demand , or as part of a training plan or program.
Labels & Grouping to support multiple Workout types within one: Movement’s workout builder lets you group your workout into different sections that you can title whatever you want e.g. warmup, strength, circuit and cooldown. This gives you the ability to merge different types of workouts (like circuit and HIIT) into one workout.
Intensity: You can adjust each exercise to reflect the number of sets, reps, reps/side, secs, sec/side, mins, hours, cals, breaths, meters, etc. You can adjust the intensity of each of exercise by adding weight in kg or lbs, % 1RM, RPE, tempo and more. The rep/ intensity drop downs allow you to streamline your workouts and avoid having to manually type in the reps, sets and intensity for each exercise. The great thing about this is your clients can adjust the intensity and reps achieved for every set of each exercise, allowing for meaningful and interactive progress tracking.
User Self-Scheduling Workouts: With Movement, users can add workouts, articles and meals to their own schedule as they'd like. They can also reschedule workouts to move them to a more optimal date for their needs.
Trainerize
Trainerize also offers a custom workout builder for creating workout plans but it is more restrictive in setup, so it does not easily accomodate as many different types of workouts. When first creating a workout, you must choose between a Regular, Circuit or Interval workout.
Video/exercise upload: Exercise videos can be uploaded directly through Youtube or by choosing from the Trainerize library. These videos are limited to 500mb per upload and capped at 5 minutes in length, so longer form follow-along workouts won’t be well supported.
Labels & Grouping: With Trainerize, you can only group your exercises into circuits and supersets within a workout, and cannot customize the titles or labels of these groups. This can make it difficult to distinguish between different areas/sections of the workout.
Mixed Workouts: It is currently not possible two combine multiple styles of workouts in Trainerize. You have to select from one of the three: Regular, Circuit, Interval and they cannot be combined in one.
Tracking: The workout tracking functionality is also fairly limited, only allowing for reps and weight achieved to be entered by clients.
Ready to switch from Trainerize to Movement?
Choosing the right platform for your fitness business, physical therapy practice, or wellness coaching is crucial for long-term success. If you've been frustrated by Trainerize's limitations—no education or course support, no audio uploads, expensive per-client fees, or locked-in designs—Movement offers everything you've been missing.
What makes Movement the better Trainerize alternative:
Unlike Trainerize which forces clients to download their app and charges escalating per-client fees, Movement gives you your own fully-branded app from day one. You can deliver workouts, education, courses, meditation, breathwork, and community—all in one platform. Scale from 0 to 1,000 members for just $49/month with no per-client fees.
Physical therapists use Movement to combine rehab protocols with patient education. Wellness professionals deliver meditation and breathwork audio that Trainerize can't support. Fitness coaches build hybrid programs combining training, nutrition courses, and community engagement. All with unlimited customization, unlimited video uploads, and the freedom to change your app design anytime—not just 1-3 times like Trainerize.
Join the physical therapists, wellness professionals, and fitness coaches who've already made the switch. Experience what it's like to own your platform, scale affordably, and build a coaching environment that reflects your methodology—not Trainerize's limitations.










