For yoga teacher and holistic therapist Padmini Daundker, movement is more than physical—it’s a way of life. Rooted in her Indian heritage, where life itself moves in natural cycles, Padmini has always believed that flow is something we return to, not something we chase.

But after losing her own sense of flow—that familiar feeling of being “on pause”—she realised that even stillness is movement at a different rhythm. That insight inspired her to create the Flow App: a space to reconnect with what feels good, to move with intention, and to bring balance back into body and mind.

With Movement, she finally found the platform that allowed her to bring this philosophy to life–beautifully, simply, and on her own terms.

What kind of business do you run, and who do you help?

I run the Flow App, an online yoga and movement platform for people who don’t just want to calm down—but want to feel alive again. Whether you flow gently or move with strength, the classes are designed to bring you back into motion—not only on the mat, but in daily life.

The Flow App helps you reconnect with your Flow, your natural rhythm that feeling of being alive: so you can sense what this moment is asking of you. My work is about moving with life. Bringing yoga off the mat and into daily life, so people learn to make choices that align with their natural flow. In this way Yoga becomes something you live—in how you move, choose, and respond to life.

What led you to create an app?

I was looking for an online platform where I could stream my yoga classes in a beautiful way and offer well-designed programs. I came across Kajabi, but the design and overall feel didn’t really work for what I wanted to offer. Many platforms are very focused on a school-like way of teaching. What I really like here is that all the content can be presented in a clear and pleasant way, and that joining Movement feels very accessible and low-threshold, especially compared to other platforms.

"I came across Kajabi, but the design and overall feel didn’t really work for what I wanted to offer. Many platforms are very focused on a school-like way of teaching."

"What I really like here is that all the content can be presented in a clear and pleasant way, and that joining Movement feels very accessible."

Why did you choose Movement to create your app?

Because of how the classes are presented and designed in Movement. In platforms like Kajabi, everything is focused on creating programs. And the structure of programs is quite rigid. Movement offers more intuitive design possibilities.

"Movement offers more intuitive design possibilities."

What did you particularly like about using Movement?

The flexibility in design, the range of options from offering yoga classes to special programs, the help desk and very good support from the team. And the integration with Stripe. For a Dutch-based business, it is important that customers can pay via iDeal. With Kajabi, that was not possible. Then I had to set up an extra integration via Zapier for more than 50 euros per month.

"[I like] the flexibility in design, the range of options from offering yoga classes to special programs, the help desk and very good support from the team."

Would you recommend Movement to others? If so, why?

Yes definitely! Because of all the above reasons and the customer support.

For Padmini, creating the Flow App wasn’t just about building a yoga app and online platform—it was about sharing a philosophy of mindful movement and cyclical living with the world. With Movement, she found a platform that matched her values of simplicity, beauty, and accessibility—allowing her to design, teach, and connect in a way that felt effortless and true to her practice. Transitioning from Kajabi meant the Flow App could become more than an impersonal platform. It’s now a movement and a sanctuary where people can slow down, find rhythm, and rediscover the gentle magic of being in flow.

Check out the Flow App or find Padmini on Instagram.

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